Yoga for Children

Yoga for Children offered by ICS Milan allows children, through fun exercises, to learn to train their bodies with simple asana (positions), to listen to their breath and stop for little breaks of meditation, developing awareness and trust towards themselves and the others.

Yoga for Children gives pupils the opportunity to play through physical exercises. Lessons will be held in comfortable clothes, barefoot or with anti-slip socks, to create a playful and welcoming environment.