Capoeira
The mix of dance, wrestling, acrobatic arts, music and singing make capoeira a complete discipline in all respects. During the course, children will work on all muscle groups while learning more about the body and its potential.
Among the main benefits of capoeira are being able to develop coordination, control of one's body and movements, balance, sense of rhythm, agility and strength.
Play is an integral part of every capoeira class. Children learn to interact with each other while having fun. In this way, they develop knowledge of themselves and others, increase their self-esteem and ability to accept challenges with courage.
Course is offered by Nexus Sport Academy